Lowering Your Cholesterol

Top Tips and Recipes
by Michele Newton

A no-nonsense, user friendly guide on everything you need to know to keep your cholesterol levels in check. Clear, practical advice and simple, delicious recipes are combined to help you manage your Cholesterol instead of your cholesterol managing you!

  • Includes:
  • Understanding cholesterol
  • A simple guide to food facts
  • Top tips for eating healthily
  • Recipes to help you control your cholesterol

£4.99 (including post and packing)

Download sample 'Lowering Your Cholesterol' recipe (pdf)

Buy with PayPal
 You can buy this book securely now with PayPal - they accept credit/debit cards too. Click the link below

'Lowering Your Cholesterol' will also be available from Customer Services at Sainsburys (Isle of Wight) from 24th June.

If you require more information on the Four Seasons Cookery Academy cookery books, please contact us.


Lowering your cholesterol book