Healthy Eating

Top Twenty Favourite Healthy Eating Recipes
by Michele Newton

Healthy Eating isn't about eating a salad leaf and drinking water. It's about a balanced diet. Here are 20 favourite recipes for healthy eating - based around simplicity. Just the thing when you're on the go all the time and have a hungry family to feed.

  • Healthy eating recipes based around:
  • Including wholegrains in your diet
  • At least 5 portions of fruit and vegetables a day
  • Reducing saturated fats, sugar and salt

£4.99 (including post and packing)

Download sample 'Healthy Eating' recipe (pdf)

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Healthy eating book